The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. This implies joining or integrating all aspects of the individual - body with mind and mind with soul - to achieve a happy, balanced and useful life, and spiritually, uniting the individual with the supreme. You can hold discussions about yoga here.
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- For The Beginners
by Surya on Mon Jun 01, 2009 3:49 pm
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on Mon Jun 01, 2009 3:49 pm
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- Books / DVD's that inspired me
by Surya on Tue May 05, 2009 3:23 pm
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- 12 Views
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on Tue May 05, 2009 3:23 pm
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- Yoga & The Chakras
by Surya on Tue May 05, 2009 11:02 am
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- 11 Views
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on Tue May 05, 2009 11:02 am
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- Poetry and quotations
by Surya on Tue May 05, 2009 10:52 am
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- 13 Views
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on Tue May 05, 2009 10:56 am
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- Yoga Exercises - Warm-up Poses
by Surya on Mon May 04, 2009 10:26 am
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- 10 Views
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on Mon May 04, 2009 10:26 am
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- Breath of fire
by Surya on Wed Apr 29, 2009 11:47 am
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- 11 Views
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on Wed Apr 29, 2009 11:47 am
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- Yoga & weight loss
by Surya on Wed Apr 29, 2009 11:41 am
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- 10 Views
- Last post by Surya
on Wed Apr 29, 2009 11:41 am
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